To be anxious is normal when you are facing any challenging situation like of an exam, job interview, confrontation with a friend or even on a date. These are just few of the nerve-racking situations that will bring out the anxiety in you. Anxiety is a normal body response when one is placed in a stressful position. This serves as your body’s instant alarm that sets off when you feel threatened or under pressure. However, if your worry and fear seems to be very overwhelming and beyond controllable, this is when the problem will start. This can cause interference with your everyday living. Well, you might be suffering from an anxiety disorder.
Anxiety disorder is such a very weakening condition. This can cause great impacts to your health and in your life in general. To show you how it can affect you in every way, here are some side effects of Anxiety Disorder in your life.
People who are feeling so tense and anxious can definitely have extreme trouble socializing with others. This kind of Anxiety Disorder is termed as Social Anxiety Disorder that could affect your social graces to the point that you will stay away from human contact.
If one is experiencing constant fear, he/she will never be in a way to find peace and happiness. In this case, anxious patient often suffer with depression. Because of fearful thoughts, it strips you from living a quality life and genuine happiness.
Anxious people are having a hard time making sound decisions. This can cause one to not think clearly and stay out of focus. Thus, affects one’s capability to decide on some certain things.
As soon as you determine that your anxiety level reaches the abnormal level, then it would be best to send yourself for a therapy. There are actually lots of therapy options that one can join in helping relieve or tone down your anxiety level. This will help one face or deal with unsolved issues where the anxiety originates. There is also a drug therapy for anxiety disorders. This is usually treated with anti-depressant per doctor’s advice. But remember that drug alone won’t let you completely cope up. It just brings you a life line. So it’s best that the combination of the two plus great family support should be given.
Anxiety disorder is a personal issue that you, yourself can be able to deal with. You are the one who control your feelings and emotions, so as early as now you must start to keep all of which in moderate.